PHAD THAI SEASONING MIX vs CARIBBEAN JERK MARINADE
Nutrition comparison per 100 g serving
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CARIBBEAN JERK MARINADE wins in 4 out of 11 nutrient categories
PHAD THAI SEASONING MIX: 2
vs
CARIBBEAN JERK MARINADE: 4
(5 ties)
Overview
| Nutrient | PHAD THAI SEASONING MIX | CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 133 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 85.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHAD THAI SEASONING MIX | CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | PHAD THAI SEASONING MIX | CARIBBEAN JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 643 MG | 2,533 MG |