P.F. Chang's Home Menu Teriyaki Broccoli vs Meal Kit Sweet BBQ Bites and Sunflower Seeds
Nutrition comparison per 100 g serving
Ad 468x60
P.F. Chang's Home Menu Teriyaki Broccoli wins in 7 out of 12 nutrient categories
P.F. Chang's Home Menu Teriyaki Broccoli: 7
vs
Meal Kit Sweet BBQ Bites and Sunflower Seeds: 3
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Teriyaki Broccoli | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calories | 60 cal | 231 cal | |
| Protein | 3 g | 7.3 g | |
| Carbs | 6 g | 29.9 g | |
| Fat | 3 g | 9.3 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Teriyaki Broccoli | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Teriyaki Broccoli | Meal Kit Sweet BBQ Bites and Sunflower Seeds | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 210 MG | 330 MG | |
| Sodium, Na | 280 MG | 203 MG |