P.F. Chang's Home Menu Signature Rice vs HEALTHY CHOICE Asian Stir Fry Steamer
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Asian Stir Fry Steamer wins in 8 out of 11 nutrient categories
P.F. Chang's Home Menu Signature Rice: 2
vs
HEALTHY CHOICE Asian Stir Fry Steamer: 8
(1 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Signature Rice | HEALTHY CHOICE Asian Stir Fry Steamer | Winner |
|---|---|---|---|
| Calories | 128 cal | 73 cal | |
| Protein | 3.1 g | 8.8 g | |
| Carbs | 26.9 g | 5.7 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Signature Rice | HEALTHY CHOICE Asian Stir Fry Steamer | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5.7 MG |
Minerals
| Mineral | P.F. Chang's Home Menu Signature Rice | HEALTHY CHOICE Asian Stir Fry Steamer | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 463 MG | 191 MG |