P.F. Chang's Home Menu Pork Dumplings vs Sandwich
Nutrition comparison per 100 g serving
Ad 468x60
P.F. Chang's Home Menu Pork Dumplings wins in 6 out of 12 nutrient categories
P.F. Chang's Home Menu Pork Dumplings: 6
vs
Sandwich: 4
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Pork Dumplings | Sandwich | Winner |
|---|---|---|---|
| Calories | 182 cal | 227 cal | |
| Protein | 8.0 g | 16.4 g | |
| Carbs | 21.6 g | 23.4 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Pork Dumplings | Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Pork Dumplings | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 170 MG | 375 MG | |
| Sodium, Na | 545 MG | 570 MG |