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P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal vs Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal: 5 vs Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box: 5 (2 ties)

Overview

Nutrient P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box Winner
Calories 0 cal 357 cal
Protein 6.6 g 8.9 g
Carbs 13.6 g 71.4 g
Fat 2.5 g 5.4 g
Fiber 1.2 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box Winner
Vitamin C, total ascorbic acid 2.5 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box Winner
Calcium, Ca 21 MG 36 MG
Iron, Fe 1.0 MG 1.3 MG
Potassium, K 198 MG 0 MG
Sodium, Na 305 MG 1,036 MG
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