P.F. Chang's Home Menu Crispy Sesame Chicken vs Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box wins in 8 out of 12 nutrient categories
P.F. Chang's Home Menu Crispy Sesame Chicken: 2
vs
Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box: 8
(2 ties)
Overview
| Nutrient | P.F. Chang's Home Menu Crispy Sesame Chicken | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 166 cal | 351 cal | |
| Protein | 12.9 g | 13.9 g | |
| Carbs | 17.2 g | 72.6 g | |
| Fat | 4.9 g | 2.4 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P.F. Chang's Home Menu Crispy Sesame Chicken | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | P.F. Chang's Home Menu Crispy Sesame Chicken | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 209 MG | 258 MG | |
| Sodium, Na | 558 MG | 841 MG |