PETITE SWEET PEAS vs WHITE HOMINY
Nutrition comparison per 100 g serving
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PETITE SWEET PEAS wins in 5 out of 11 nutrient categories
PETITE SWEET PEAS: 5
vs
WHITE HOMINY: 2
(4 ties)
Overview
| Nutrient | PETITE SWEET PEAS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE SWEET PEAS | WHITE HOMINY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE SWEET PEAS | WHITE HOMINY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 240 MG | 424 MG |