PETITE SIRLOIN STEAK vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
PETITE SIRLOIN STEAK: 3
vs
PORK LOIN FILET: 3
(3 ties)
Overview
| Nutrient | PETITE SIRLOIN STEAK | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 179 cal | 134 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 10.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE SIRLOIN STEAK | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 262 MG | 652 MG |