PETITE SIRLOIN STEAK vs BONELESS SIRLOIN DICED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
PETITE SIRLOIN STEAK: 3
vs
BONELESS SIRLOIN DICED PORK: 3
(3 ties)
Overview
| Nutrient | PETITE SIRLOIN STEAK | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calories | 179 cal | 116 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.2 g | 0.9 g | |
| Fat | 10.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE SIRLOIN STEAK | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 262 MG | 250 MG |