PETITE ROASTED SALTED CASHEWS vs SCONZA
Nutrition comparison per 100 g serving
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PETITE ROASTED SALTED CASHEWS wins in 5 out of 10 nutrient categories
PETITE ROASTED SALTED CASHEWS: 5
vs
SCONZA: 3
(2 ties)
Overview
| Nutrient | PETITE ROASTED SALTED CASHEWS | SCONZA | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 17.9 g | 2.5 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 46.4 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE ROASTED SALTED CASHEWS | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE ROASTED SALTED CASHEWS | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 50 MG |