PETITE QUICHE THREE CHEESE & ONION vs ITALIAN STYLE SAUSAGE PASTA BOWL
Nutrition comparison per 100 g serving
Ad 468x60
PETITE QUICHE THREE CHEESE & ONION wins in 6 out of 11 nutrient categories
PETITE QUICHE THREE CHEESE & ONION: 6
vs
ITALIAN STYLE SAUSAGE PASTA BOWL: 2
(3 ties)
Overview
| Nutrient | PETITE QUICHE THREE CHEESE & ONION | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calories | 288 cal | 250 cal | |
| Protein | 11.9 g | 9.2 g | |
| Carbs | 22.0 g | 30 g | |
| Fat | 17.0 g | 10 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE QUICHE THREE CHEESE & ONION | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PETITE QUICHE THREE CHEESE & ONION | ITALIAN STYLE SAUSAGE PASTA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 52 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 441 MG | 400 MG |