PETITE QUICHE COLLECTION vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PETITE QUICHE COLLECTION: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | PETITE QUICHE COLLECTION | SPARTAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 289 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 20 g | 31.6 g | |
| Fat | 15 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE QUICHE COLLECTION | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE QUICHE COLLECTION | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 383 MG | 803 MG |