PETITE POTATOES WITH SMOKED GOUDA vs ORGANIC JASMINE RICE
Nutrition comparison per 100 g serving
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PETITE POTATOES WITH SMOKED GOUDA wins in 5 out of 11 nutrient categories
PETITE POTATOES WITH SMOKED GOUDA: 5
vs
ORGANIC JASMINE RICE: 2
(4 ties)
Overview
| Nutrient | PETITE POTATOES WITH SMOKED GOUDA | ORGANIC JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 88 cal | 127 cal | |
| Protein | 1.8 g | 2.1 g | |
| Carbs | 20.4 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE POTATOES WITH SMOKED GOUDA | ORGANIC JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE POTATOES WITH SMOKED GOUDA | ORGANIC JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 310 MG | 35 MG | |
| Sodium, Na | 53 MG | 0 MG |