PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER vs ASIAN STYLE BLEND GREEN BEANS
Nutrition comparison per 100 g serving
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ASIAN STYLE BLEND GREEN BEANS wins in 7 out of 11 nutrient categories
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER: 3
vs
ASIAN STYLE BLEND GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | ASIAN STYLE BLEND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 35 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 10.6 g | 5.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | ASIAN STYLE BLEND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | ASIAN STYLE BLEND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 274 MG | 12 MG |