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PETITE PEAS vs STEW VEGETABLES POTATOES

Nutrition comparison per 100 g serving

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PETITE PEAS wins in 5 out of 10 nutrient categories
PETITE PEAS: 5 vs STEW VEGETABLES POTATOES: 3 (2 ties)

Overview

Nutrient PETITE PEAS STEW VEGETABLES POTATOES Winner
Calories 82 cal 47 cal
Protein 5.9 g 1.2 g
Carbs 12.9 g 11.8 g
Fat 0 g 0 g Tie
Fiber 4.7 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PETITE PEAS STEW VEGETABLES POTATOES Winner
Vitamin C, total ascorbic acid 14.1 MG 10.6 MG

Minerals

Mineral PETITE PEAS STEW VEGETABLES POTATOES Winner
Calcium, Ca 47 MG 0 MG
Iron, Fe 1.7 MG 0 MG
Sodium, Na 6 MG 35 MG
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