PETITE PARTY TRAY WITH DIP vs KALE PESTO MUSHROOMS & SPROUTS
Nutrition comparison per 100 g serving
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PETITE PARTY TRAY WITH DIP wins in 5 out of 11 nutrient categories
PETITE PARTY TRAY WITH DIP: 5
vs
KALE PESTO MUSHROOMS & SPROUTS: 4
(2 ties)
Overview
| Nutrient | PETITE PARTY TRAY WITH DIP | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 91 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 6.2 g | 6.4 g | |
| Fat | 4.4 g | 6.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY TRAY WITH DIP | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | PETITE PARTY TRAY WITH DIP | KALE PESTO MUSHROOMS & SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 186 MG | 55 MG |