PETITE PARTY TRAY WITH DIP vs BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER
Nutrition comparison per 100 g serving
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PETITE PARTY TRAY WITH DIP wins in 6 out of 10 nutrient categories
PETITE PARTY TRAY WITH DIP: 6
vs
BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER: 3
(1 ties)
Overview
| Nutrient | PETITE PARTY TRAY WITH DIP | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Calories | 62 cal | 92 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6.2 g | 12.3 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY TRAY WITH DIP | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 18.5 MG |
Minerals
| Mineral | PETITE PARTY TRAY WITH DIP | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 186 MG | 35 MG |