PETITE PARTY ROLLS vs MULTI-GRAIN BAGELS
Nutrition comparison per 100 g serving
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MULTI-GRAIN BAGELS wins in 8 out of 10 nutrient categories
PETITE PARTY ROLLS: 1
vs
MULTI-GRAIN BAGELS: 8
(1 ties)
Overview
| Nutrient | PETITE PARTY ROLLS | MULTI-GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 292 cal | 250 cal | |
| Protein | 6.9 g | 11.5 g | |
| Carbs | 59.7 g | 51.9 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 2.8 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY ROLLS | MULTI-GRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 11.5 MG |
Minerals
| Mineral | PETITE PARTY ROLLS | MULTI-GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 144 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Sodium, Na | 458 MG | 413 MG |