PETITE PARTY ROLLS vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETITE PARTY ROLLS: 5
vs
EVERYTHING BAGELS: 5
(1 ties)
Overview
| Nutrient | PETITE PARTY ROLLS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 292 cal | 282 cal | |
| Protein | 6.9 g | 10.6 g | |
| Carbs | 59.7 g | 50.6 g | |
| Fat | 3.5 g | 4.1 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PARTY ROLLS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PETITE PARTY ROLLS | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 82 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 458 MG | 376 MG |