PETITE PALMIERS vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PETITE PALMIERS: 3
vs
SPARTAN: 3
(4 ties)
Overview
| Nutrient | PETITE PALMIERS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 423 cal | 462 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 46.2 g | 73.1 g | |
| Fat | 23.1 g | 17.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PALMIERS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE PALMIERS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 385 MG | 346 MG |