PETITE GREEN PEAS vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
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PETITE GREEN PEAS wins in 4 out of 10 nutrient categories
PETITE GREEN PEAS: 4
vs
FRENCH STYLE GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | PETITE GREEN PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 36 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 13.8 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4.3 MG |
Minerals
| Mineral | PETITE GREEN PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |