PETITE GREEN PEAS vs CHOPPED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
PETITE GREEN PEAS wins in 7 out of 11 nutrient categories
PETITE GREEN PEAS: 7
vs
CHOPPED ONIONS: 2
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calories | 86 cal | 41 cal | |
| Protein | 5.4 g | 1.2 g | |
| Carbs | 15.1 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | PETITE GREEN PEAS | CHOPPED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 32 MG | 0 MG |