PETITE DICED TOMATOES WITH SWEET ONION vs ITALIAN STEWED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETITE DICED TOMATOES WITH SWEET ONION: 3
vs
ITALIAN STEWED TOMATOES MADE WITH SEA SALT: 3
(5 ties)
Overview
| Nutrient | PETITE DICED TOMATOES WITH SWEET ONION | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.4 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES WITH SWEET ONION | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.5 MG |
Minerals
| Mineral | PETITE DICED TOMATOES WITH SWEET ONION | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 289 MG | 125 MG |