PETITE DICED TOMATOES WITH ONION vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
PETITE DICED TOMATOES WITH ONION wins in 4 out of 11 nutrient categories
PETITE DICED TOMATOES WITH ONION: 4
vs
STEWED TOMATOES: 0
(7 ties)
Overview
| Nutrient | PETITE DICED TOMATOES WITH ONION | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 5.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES WITH ONION | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | PETITE DICED TOMATOES WITH ONION | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 195 MG | 187 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |