PETITE DICED TOMATOES WITH GREEN CHILIES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES WITH GREEN CHILIES wins in 6 out of 11 nutrient categories
PETITE DICED TOMATOES WITH GREEN CHILIES: 6
vs
TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES WITH GREEN CHILIES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES WITH GREEN CHILIES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 3.9 MG |
Minerals
| Mineral | PETITE DICED TOMATOES WITH GREEN CHILIES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 248 MG | 25 MG |