PETITE DICED TOMATOES WITH GREEN CHILES vs ORGANIC WHOLE PEELED PLUM TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC WHOLE PEELED PLUM TOMATOES wins in 4 out of 12 nutrient categories
PETITE DICED TOMATOES WITH GREEN CHILES: 3
vs
ORGANIC WHOLE PEELED PLUM TOMATOES: 4
(5 ties)
Overview
| Nutrient | PETITE DICED TOMATOES WITH GREEN CHILES | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES WITH GREEN CHILES | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PETITE DICED TOMATOES WITH GREEN CHILES | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 231 MG | 10 MG |