PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL vs TOMATO PASTE
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL wins in 5 out of 10 nutrient categories
PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL: 5
vs
TOMATO PASTE: 4
(1 ties)
Overview
| Nutrient | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 30 cal | 91 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 5.2 g | 18.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE DICED TOMATOES WITH GARLIC & OLIVE OIL | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 91 MG | 636 MG | |
| Sodium, Na | 293 MG | 61 MG |