PETITE DICED TOMATOES vs WHOLE PEELED PLUM TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEELED PLUM TOMATOES wins in 6 out of 10 nutrient categories
PETITE DICED TOMATOES: 2
vs
WHOLE PEELED PLUM TOMATOES: 6
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 7.3 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.3 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 11 MG |