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PETITE DICED PEELED TOMATOES IN TOMATO JUICE vs MIDDLE EARTH ORGANICS

Nutrition comparison per 100 g serving

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MIDDLE EARTH ORGANICS wins in 6 out of 10 nutrient categories
PETITE DICED PEELED TOMATOES IN TOMATO JUICE: 3 vs MIDDLE EARTH ORGANICS: 6 (1 ties)

Overview

Nutrient PETITE DICED PEELED TOMATOES IN TOMATO JUICE MIDDLE EARTH ORGANICS Winner
Calories 20 cal 71 cal
Protein 0.8 g 0.9 g
Carbs 3.3 g 4.2 g
Fat 0 g 5.9 g
Fiber 0.8 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PETITE DICED PEELED TOMATOES IN TOMATO JUICE MIDDLE EARTH ORGANICS Winner
Vitamin C, total ascorbic acid 9.8 MG 22.9 MG

Minerals

Mineral PETITE DICED PEELED TOMATOES IN TOMATO JUICE MIDDLE EARTH ORGANICS Winner
Calcium, Ca 16 MG 17 MG
Iron, Fe 0.6 MG 0.8 MG
Sodium, Na 16 MG 208 MG
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