PETITE DICED PEELED TOMATOES IN TOMATO JUICE vs MIDDLE EARTH ORGANICS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PETITE DICED PEELED TOMATOES IN TOMATO JUICE: 4
vs
MIDDLE EARTH ORGANICS: 4
(2 ties)
Overview
| Nutrient | PETITE DICED PEELED TOMATOES IN TOMATO JUICE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 20 cal | 79 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 3.3 g | 5.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED PEELED TOMATOES IN TOMATO JUICE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 19.8 MG |
Minerals
| Mineral | PETITE DICED PEELED TOMATOES IN TOMATO JUICE | MIDDLE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 179 MG |