PETITE-CUT TOMATOES vs WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE wins in 6 out of 11 nutrient categories
PETITE-CUT TOMATOES: 3
vs
WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE: 6
(2 ties)
Overview
| Nutrient | PETITE-CUT TOMATOES | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE-CUT TOMATOES | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1 MG |
Minerals
| Mineral | PETITE-CUT TOMATOES | WHOLE PEELED TOMATOES IN ORGANIC TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 349 MG | 183 MG |