PETITE CUT DICED TOMATOES WITH SWEET ONION vs STEWED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

PETITE CUT DICED TOMATOES WITH SWEET ONION: 3 vs STEWED TOMATOES: 3 (3 ties)

Overview

Nutrient	PETITE CUT DICED TOMATOES WITH SWEET ONION	STEWED TOMATOES	Winner
Calories	25 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	5.8 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PETITE CUT DICED TOMATOES WITH SWEET ONION	STEWED TOMATOES
Calcium, Ca	13 MG	11 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	289 MG	203 MG

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