PETITE CUT BONELESS BEEF BOTTOM SIRLOIN STEAK vs BACON & CHEDDAR STUFFED BONELESS PORK CHOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PETITE CUT BONELESS BEEF BOTTOM SIRLOIN STEAK: 3
vs
BACON & CHEDDAR STUFFED BONELESS PORK CHOPS: 3
(4 ties)
Overview
| Nutrient | PETITE CUT BONELESS BEEF BOTTOM SIRLOIN STEAK | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 142 cal | 473 cal | |
| Protein | 19.5 g | 46.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CUT BONELESS BEEF BOTTOM SIRLOIN STEAK | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE CUT BONELESS BEEF BOTTOM SIRLOIN STEAK | BACON & CHEDDAR STUFFED BONELESS PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 319 MG | 1,304 MG |