PETITE CROISSANTS vs MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 6 out of 10 nutrient categories
PETITE CROISSANTS: 2
vs
MUFFIN: 6
(2 ties)
Overview
| Nutrient | PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 42.9 g | 41.7 g | |
| Fat | 21.4 g | 20.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Sodium, Na | 286 MG | 306 MG |