PETITE CROISSANTS vs MINI MUFFIN
Nutrition comparison per 100 g serving
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MINI MUFFIN wins in 6 out of 10 nutrient categories
PETITE CROISSANTS: 3
vs
MINI MUFFIN: 6
(1 ties)
Overview
| Nutrient | PETITE CROISSANTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 4.8 g | 4.0 g | |
| Carbs | 42.9 g | 42.3 g | |
| Fat | 21.4 g | 18.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CROISSANTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | PETITE CROISSANTS | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 286 MG | 331 MG |