PETITE BROCCOLI FLORETS vs FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
PETITE BROCCOLI FLORETS wins in 7 out of 11 nutrient categories
PETITE BROCCOLI FLORETS: 7
vs
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI: 1
(3 ties)
Overview
| Nutrient | PETITE BROCCOLI FLORETS | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 24 cal | 34 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 4.9 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE BROCCOLI FLORETS | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 23.9 MG |
Minerals
| Mineral | PETITE BROCCOLI FLORETS | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 18 MG | 40 MG |