PETER PAN Simply Ground Honey Roast Peanut Butter vs Peter Pan Creamy Honey Roast Peanut Spread
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PETER PAN Simply Ground Honey Roast Peanut Butter: 4
vs
Peter Pan Creamy Honey Roast Peanut Spread: 4
(3 ties)
Overview
| Nutrient | PETER PAN Simply Ground Honey Roast Peanut Butter | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Calories | 636 cal | 588 cal | |
| Protein | 21.2 g | 20.6 g | |
| Carbs | 27.3 g | 32.4 g | |
| Fat | 48.5 g | 41.2 g | |
| Fiber | 6.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETER PAN Simply Ground Honey Roast Peanut Butter | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETER PAN Simply Ground Honey Roast Peanut Butter | Peter Pan Creamy Honey Roast Peanut Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 485 MG | 529 MG | |
| Sodium, Na | 303 MG | 382 MG |