PETER PAN Plus Creamy Peanut Butter vs Cascadian Farm Organic Raspberry Fruit Spread
Nutrition comparison per 100 g serving
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PETER PAN Plus Creamy Peanut Butter wins in 6 out of 11 nutrient categories
PETER PAN Plus Creamy Peanut Butter: 6
vs
Cascadian Farm Organic Raspberry Fruit Spread: 3
(2 ties)
Overview
| Nutrient | PETER PAN Plus Creamy Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Calories | 656 cal | 237 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 21.9 g | 57.9 g | |
| Fat | 53.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETER PAN Plus Creamy Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | PETER PAN Plus Creamy Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.1 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 422 MG | 0 MG |