Peter Pan Natural Crunchy Peanut Butter Spread vs Peter Pan Creamy Original Peanut Butter
Nutrition comparison per 100 g serving
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Peter Pan Creamy Original Peanut Butter wins in 4 out of 11 nutrient categories
Peter Pan Natural Crunchy Peanut Butter Spread: 3
vs
Peter Pan Creamy Original Peanut Butter: 4
(4 ties)
Overview
| Nutrient | Peter Pan Natural Crunchy Peanut Butter Spread | Peter Pan Creamy Original Peanut Butter | Winner |
|---|---|---|---|
| Calories | 618 cal | 625 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 17.7 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 5.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peter Pan Natural Crunchy Peanut Butter Spread | Peter Pan Creamy Original Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Peter Pan Natural Crunchy Peanut Butter Spread | Peter Pan Creamy Original Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 618 MG | 625 MG | |
| Sodium, Na | 294 MG | 391 MG |