Peter Pan Crunchy Original Peanut Butter vs PETER PAN Reduced Fat Creamy Peanut Butter
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Peter Pan Crunchy Original Peanut Butter: 4
vs
PETER PAN Reduced Fat Creamy Peanut Butter: 4
(3 ties)
Overview
| Nutrient | Peter Pan Crunchy Original Peanut Butter | PETER PAN Reduced Fat Creamy Peanut Butter | Winner |
|---|---|---|---|
| Calories | 636 cal | 556 cal | |
| Protein | 24.2 g | 22.2 g | |
| Carbs | 21.2 g | 38.9 g | |
| Fat | 51.5 g | 36.1 g | |
| Fiber | 6.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peter Pan Crunchy Original Peanut Butter | PETER PAN Reduced Fat Creamy Peanut Butter | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Peter Pan Crunchy Original Peanut Butter | PETER PAN Reduced Fat Creamy Peanut Butter | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 636 MG | 472 MG | |
| Sodium, Na | 303 MG | 417 MG |