Peter Pan Creamy Original Peanut Butter vs Cascadian Farm Organic Raspberry Fruit Spread
Nutrition comparison per 100 g serving
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Peter Pan Creamy Original Peanut Butter wins in 5 out of 11 nutrient categories
Peter Pan Creamy Original Peanut Butter: 5
vs
Cascadian Farm Organic Raspberry Fruit Spread: 3
(3 ties)
Overview
| Nutrient | Peter Pan Creamy Original Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Calories | 625 cal | 237 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 21.9 g | 57.9 g | |
| Fat | 50 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Peter Pan Creamy Original Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | Peter Pan Creamy Original Peanut Butter | Cascadian Farm Organic Raspberry Fruit Spread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 391 MG | 0 MG |