PESTOMATO BASIL-HAZELNUT PESTO vs PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PESTOMATO BASIL-HAZELNUT PESTO: 5
vs
PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE: 5
(1 ties)
Overview
| Nutrient | PESTOMATO BASIL-HAZELNUT PESTO | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 283 cal | 141 cal | |
| Protein | 11.0 g | 10.3 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 15.2 g | 6.2 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTOMATO BASIL-HAZELNUT PESTO | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | PESTOMATO BASIL-HAZELNUT PESTO | PAPRIKA SMOKED CHICKEN WITH NEW ORLEAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 310 MG | 397 MG |