PESTO TZATZIKI AUTHENTIC GREEK vs ALL NATURAL BREAD SPREAD & DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PESTO TZATZIKI AUTHENTIC GREEK: 3
vs
ALL NATURAL BREAD SPREAD & DIP: 3
(6 ties)
Overview
| Nutrient | PESTO TZATZIKI AUTHENTIC GREEK | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 10.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO TZATZIKI AUTHENTIC GREEK | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PESTO TZATZIKI AUTHENTIC GREEK | ALL NATURAL BREAD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 700 MG |