PESTO SHRIMP FLATBREADS vs PARTY TRAY LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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PARTY TRAY LASAGNA WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
PESTO SHRIMP FLATBREADS: 4
vs
PARTY TRAY LASAGNA WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | PESTO SHRIMP FLATBREADS | PARTY TRAY LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 310 cal | 141 cal | |
| Protein | 14.2 g | 8.8 g | |
| Carbs | 21.2 g | 15.0 g | |
| Fat | 18.6 g | 5.3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SHRIMP FLATBREADS | PARTY TRAY LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | PESTO SHRIMP FLATBREADS | PARTY TRAY LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 132 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 646 MG | 225 MG |