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PESTO SHRIMP FLATBREADS vs BBQ PULLED PORK ENTREE WRAP

Nutrition comparison per 100 g serving

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BBQ PULLED PORK ENTREE WRAP wins in 5 out of 10 nutrient categories
PESTO SHRIMP FLATBREADS: 4 vs BBQ PULLED PORK ENTREE WRAP: 5 (1 ties)

Overview

Nutrient PESTO SHRIMP FLATBREADS BBQ PULLED PORK ENTREE WRAP Winner
Calories 310 cal 212 cal
Protein 14.2 g 8.8 g
Carbs 21.2 g 31.8 g
Fat 18.6 g 5.9 g
Fiber 0.9 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PESTO SHRIMP FLATBREADS BBQ PULLED PORK ENTREE WRAP Winner
Vitamin C, total ascorbic acid 0 MG 7.1 MG

Minerals

Mineral PESTO SHRIMP FLATBREADS BBQ PULLED PORK ENTREE WRAP Winner
Calcium, Ca 265 MG 59 MG
Iron, Fe 1.3 MG 2.1 MG
Sodium, Na 646 MG 318 MG
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