PESTO SAUCE vs SEGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SAUCE wins in 4 out of 10 nutrient categories
PESTO SAUCE: 4
vs
SEGGIANO: 3
(3 ties)
Overview
| Nutrient | PESTO SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 483 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 50 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 417 MG | 667 MG |