PESTO SAUCE MIX vs TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX
Nutrition comparison per 100 g serving
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PESTO SAUCE MIX wins in 6 out of 9 nutrient categories
PESTO SAUCE MIX: 6
vs
TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX: 1
(2 ties)
Overview
| Nutrient | PESTO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | PESTO SAUCE MIX | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 13,429 MG | 6,714 MG |