PESTO SAUCE MIX vs BECHAMEL SAUCE WITH CHEESE BLEND
Nutrition comparison per 100 g serving
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PESTO SAUCE MIX wins in 3 out of 7 nutrient categories
PESTO SAUCE MIX: 3
vs
BECHAMEL SAUCE WITH CHEESE BLEND: 0
(4 ties)
Overview
| Nutrient | PESTO SAUCE MIX | BECHAMEL SAUCE WITH CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO SAUCE MIX | BECHAMEL SAUCE WITH CHEESE BLEND | Winner |
|---|---|---|---|
| Sodium, Na | 6,000 MG | 1,857 MG |