PESTO SAUCE vs THICK
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SAUCE wins in 7 out of 10 nutrient categories
PESTO SAUCE: 7
vs
THICK: 2
(1 ties)
Overview
| Nutrient | PESTO SAUCE | THICK | Winner |
|---|---|---|---|
| Calories | 517 cal | 40 cal | |
| Protein | 13.3 g | 1.6 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 53.3 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SAUCE | THICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 4.8 MG |
Minerals
| Mineral | PESTO SAUCE | THICK | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 368 MG |