PESTO SAUCE vs CADIA
Nutrition comparison per 100 g serving
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PESTO SAUCE wins in 5 out of 10 nutrient categories
PESTO SAUCE: 5
vs
CADIA: 4
(1 ties)
Overview
| Nutrient | PESTO SAUCE | CADIA | Winner |
|---|---|---|---|
| Calories | 517 cal | 53 cal | |
| Protein | 13.3 g | 1.8 g | |
| Carbs | 3.3 g | 6.2 g | |
| Fat | 53.3 g | 2.7 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO SAUCE | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 15.9 MG |
Minerals
| Mineral | PESTO SAUCE | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 467 MG | 425 MG |